Am I Suffering From Depression 1
I had been recently wondering more and more am I suffering from depression. I knew about the symptoms of depression, but I could not believe that this wasn't just another bad case of the blues. After all, I had been moody and down on my luck before, but I had always bounced back. I did not have any reason to think that it would be any different this time. My so-called symptoms of depression had legitimate causes in the real world. I had just lost a job, broken up with my girlfriend, and begun to question whether I was on the right path in my life. I didn't need treatments for depression, I needed to get a new job, figure things out, and get my life back together.
Nonetheless, when over the next few months none of these things seemed to be working out for me, I began to ask the question am I suffering from depression more and more. I knew that it wasn't just a case of the blues anymore. It had been six months now, and my symptoms of depression had not gone away. In retrospect, the fact that I was still asking the question am I suffering from depression was a sign that I was in denial. It should have been obvious at that point, but I still couldn't believe that I needed help. I wanted to handle things myself, not to go to some so-called expert and get medicated.
Finally, however, my friends did an intervention. They told me that I had to go to a depression support group. Even though I was still asking am I suffering from depression, they had already made up their minds on the subject and knew that I needed help. At first, I was a little bit irked with them, but I finally realized that they were right. I was suffering from depression. I did need help
If you are asking am I suffering from depression, you shouldn't delay taking action. Depression is a medical problem, not just an emotional one. If you wonder endlessly “am I suffering from depression”, but never do anything to take care of it, you are only prolonging your suffering. Get some help for your condition and then get back to living. You owe it to yourself to take care of your own life. It is not brave to do nothing about your symptoms of depression. It is only foolish.
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